Rams Unveils 2026 Training Camp Plan with Key Roster Moves

Rams Unveils 2026 Training Camp Plan with Key Roster Moves

Los Angeles Rams Open 2026 Training Camp Practice Dates

Open Practice Schedule

The Rams will host seven public sessions during July and August, giving fans a chance to watch the squad refine its habits before the regular season. Tickets are free but have sold out quickly, so interested spectators must stay on the official waitlist. All sessions are held at Loyola‑Marymount University, the team’s temporary home through 2031. The variety of weekday and weekend times lets attendees pick the most convenient slot.

  • Monday, July 27 – Gates open 2:45 p.m., practice at 4:15 p.m.
  • Wednesday, July 29 – Gates open 11:45 a.m., practice at 12:55 p.m.
  • Saturday, Aug 1 – Gates open 2:45 p.m., practice at 4:15 p.m.
  • Sunday, Aug 2 – Gates open 10:15 a.m., practice at 11:40 a.m.
  • Monday, Aug 3 – Gates open 11:45 a.m., practice at 12:55 p.m.
  • Wednesday, Aug 5 – Gates open 3:00 p.m., practice at 4:15 p.m.
  • Thursday, Aug 6 – Gates open 3:00 p.m., practice at 4:15 p.m.

Joint Practice and Scrimmage Details

NFL rules allow a team up to four joint workouts per camp, and the Rams are using those slots to blend starters with primary backups in a semi‑live setting. Head coach Sean McVay designs these drills to simulate true competition while keeping contact manageable for the coaching staff. The joint sessions give players a realistic feel for how the roster will look in actual games. They also provide fans with a closer look at how the team pairs its top talent with its emerging contributors.

Preseason Game Overview

Training camp concludes on August 6, after which the Rams return to their Woodland Hills facility for final preparations. The preseason slate kicks off on August 22 against the New Orleans Saints at 1 p.m. PST. The contest marks the first on‑field test for many of the 85 active players currently under contract. With depth across the roster, the preseason game will serve as a showcase for bench players and a quick check on injury status before the regular season begins.

Current Roster Overview

The Rams have 85 players slated to start camp, a total that could rise toward the NFL limit of 90 if the coaching staff adds extra camp bodies. The roster is built around high‑profile names and is considered one of the strongest in the league. Position groups each carry enough depth to fill preseason roles, though injuries could affect final arrangements.

Quarterbacks – Matthew Stafford, Ty Simpson, Stetson Bennett, Mathew Caldwell.

Running Backs – Kyren Williams, Blake Corum, Jarquez Hunter, Ronnie Rivers, Jordan Waters, Dean Conners.

Wide Receivers – Puka Nacua, Davante Adams, Jordan Whittington, Konata Mumpfield, Xavier Smith, CJ Daniels, Brennan Presley, Tyler Scott, Mario Williams, Tru Edwards.

Tight Ends – Colby Parkinson, Terrance Ferguson, Tyler Higbee, Davis Allen, Max Klare, Dan Villari, Rohan Jones, Mark Redman.

Offensive Line – Alaric Jackson, Steve Avila, Coleman Shelton, Kevin Dotson, Warren McClendon, Keagan Trost, Beaux Limmer, Justin Deich, David Quessenberry, Wyatt Bowles, AJ Arcuri, Dylan McMahon, Austin Blake, Bryce Henderson.

Special Teams – Ethan Evans, Harrison Meevis, Joe Cardona.

Defensive Line – Kobie Turner, Poona Ford, Braden Fiske, Tyler Davis, Ty Hamilton, Larrell Murchison, Tim Keenan, Bill Norton, Payton Zdroik, Jaxson Moi.

Edge Defenders – Myles Garrett, Byron Young, Josaiah Stewart, Desjuan Johnson, Keir Thomas, Wesley Bailey, Darryl Peterson, Tomon Fox.

Inside Linebackers – Nate Landman, Omar Speights, Shaun Dolac, Grant Stuard, Nikhai Hill‑Green, Elias Neal.

Safeties – Kamren Curl, Quentin Lake, Kamren Kinchens, Jaylen McCollough, Nick Anderson, Nate Valcarcel, Tanner Ingle.

Cornerbacks – Trent McDuffie, Jaylen Watson, Emmanuel Forbes, Josh Wallace, Al’zillion Hamilton, Cam Lampkin, Nyzier Fourqurean, Drey Norwood, Alex Johnson.

What to Watch at 2026 Camp

Potential breakout candidates will highlight the camp’s competition. Jordan Whittington’s versatility at wide receiver makes him a strong contender for a bigger role, mirroring his college impact. Emmanuel Forbes is expected to lock down the third cornerback spot, though six undrafted free agents could challenge him. Keagan Trost’s battle for offensive line depth will draw attention, as will Wyatt Bowles’ push for an interior backup spot. Sean McVay does not conceal his preseason game plans, offering fans early clues about which players might start the season.


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